I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
My practice specializes in treating adult women who have suffered with childhood trauma. I believe that women can regain a healthy sense of themselves at any juncture of life. I have found that adult women who were deeply wounded as little girls have carried “the secret” for many many years, suffering in silence; having not disclosed to anyone, or disclosed and nothing was done. Many strong-willed, ambitious, courageous and successful women carry emotional wounds that have never been addressed from many reasons. You can find relief and feel whole. You can grow to have a tranquil mind, relaxed body, and open heart. I’ve done that work and you can too!
Individual Therapy and Group Therapy
Yoga for Trauma Survivors (more coming soon!)
Health & Wellness Workshops